Our body needs detox every day and especially after heavy dinner parties or festive dinners. Detox can be in the form of food or liquid diet. I prefer the latter more.
WHAT IS LIQUID DETOX?
Liquid detox is basically consuming liquids that will help flush out the toxins and clean intestine and colon. Infused water is preferred to detox your body. There is Lemon water, fruit infused water and the herb infused water. This infused water is supposed to be consumed for a period of one to 2 days to reduce the inflammation and constipation and detoxify the body.
MY FAVOURITE DETOX :
Being a Maharashtrian and having strong roots in Pune, we had very special detox drink prepared once in 2 weeks on other days or once a week during festivals. It is called So(u)L kadhi.
Why the name SoulKadhi?
The name SoulKadhi comes because of the combination of SOL (Amsol/Amsul)Coconut milk and Amsul and Kadhi (that’s curry made with curd). The main ingredient Amsul is similar to tamarind (taste is sour and tangy) and is majorly grown in coastal region of Maharashtra.
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